introducing REMEMBER™
And take back the confidence you lost before workplace bullying, criticism, job loss, toxic leadership and the experiences that taught you to doubt yourself.
Remember who you were.
What I stand for...
I advocate for people who have experienced unfairness, workplace trauma, abuse or discrimination at work.
I’m passionate about supporting those who have experienced any form of bullying.
I support those living with chronic pain, illness and/or disability.
I stand with survivors of harassment, sexual violence and assault.
And I believe, deeply, that what happened to you does not get to decide what you believe about yourself for the rest of your life.
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i'm ready to remember
That’s the power of remembering.
You say hell yes to the opportunity… the stage, the pitch, the bigger client… because you know you can handle whatever comes next.
You walk into the meeting without rehearsing every sentence beforehand.
You make the decision without needing everyone else’s approval first.
You ask for what you need… the budget, the fee, the boundary… with calm, quiet confidence.
You get to the end of the day feeling calm, accomplished, and like the powerhouse you actually are. No more frazzled, brain-fried zombie vibes.
You stop replaying every conversation on a loop.
You stop thinking against yourself, and start backing yourself.
You handle the hard moment… the tough feedback, the high-pressure client call… with the kind of calm that makes people wonder, “How does she do it?”
You wake up ready to crush the day instead of feeling five steps behind before you’ve even started.
You sleep.
You feel calmer. Happier. More certain. More alive.
You stop carrying the weight of old stories into every new opportunity.
You recognise yourself again. Not because your past disappears. But because it no longer gets to decide who you believe you are, or how you lead your next chapter.
I see you. I was you.
Because I know what it feels like when life knocks your confidence so hard you forget who you were before it happened.
I know what it feels like to look in the mirror and no longer recognise the woman looking back.
But I also know what happens when you find your way back to yourself.
Back then, I didn't need someone to fix my CV.
I needed someone to help me understand why losing a role felt like losing myself.
I needed someone to remind me that one chapter wasn't my whole story.
And I needed someone to help me recognise that I'd handed my worth to someone who didn't deserve it.
That's why I do this work now.
And now, you're ready to remember her.
You've got the qualifications, the career, the job title.
You've hit milestones that once felt impossible. Achieved things you never thought you could. Overcome challenges that could have broken you.
But behind the scenes, you're still carrying the weight of something that happened to you.
Maybe it was the workplace that slowly chipped away at your confidence. The redundancy that made you question your worth. The criticism you never forgot. The relationship that taught you to edit yourself. The leader who made you feel like nothing you did was ever enough.
Or maybe it started long before any of that… someone, somewhere, taught you to question yourself. And it changed the way you see yourself.
You stopped seeing yourself through your own eyes. And started seeing yourself through theirs.
Now you second-guess yourself. Replay conversations. Need reassurance before you trust your own decisions. Hold back your opinions. Shrink yourself to avoid being criticised again.
From the outside, you're coping. Functioning. Getting by.
But inside? You're exhausted. Tired of carrying someone else's voice around in your own head. Tired of building your future around something that happened in your past.
You miss the old you.
You can't shake the feeling that there's more to you than this. More life. More freedom. More joy. More courage. More you.
You know you're playing smaller than you want to. And you're done with that.
You're tired of letting one chapter have more influence over your future than it deserves. You know something has to change, and you don't want to wait another year for it to happen.
Because deep down, you know she's still there.
She isn't gone. She's just been buried… beneath the self-doubt, the overthinking, the people-pleasing, the survival.
Remember™ is my private 1:1 coaching experience for women who are ready to stop allowing someone else’s behaviour, words or opinions to influence how they see themselves.
This isn’t a rigid programme with a fixed number of sessions or a prescribed week-by-week curriculum. Because no two women arrive here with the same story, experiences, challenges or goals.
Instead, you choose how long you’d like my support for: 6 weeks, 3 months or 6 months. And during that time, you can book as many private coaching sessions as you need, up to one session per week.
Some weeks you might have something you really want to talk through. Other weeks you might want some space to reflect, put what we’ve discussed into practice and see what comes up next.
We’ll work at your pace, around what’s actually happening in your life.
My coaching draws on a range of evidence-informed approaches, including Cognitive Behavioural Coaching, Person-Centred approaches, Transactional Analysis, Narrative Coaching, Neuroscience and Transformational Coaching.
Every session is shaped around you. I’ll draw on the approaches, questions, exercises and tools that best support your thinking, what you’re navigating and what will help you move forward.
Together, we might uncover the patterns, beliefs and stories that have quietly been shaping how you see yourself. We might challenge the voice in your head that tells you you’re not good enough, explore why you keep second-guessing decisions you’re perfectly capable of making, or work through something happening in your career or life right now.
There is no script.
Because the goal isn’t to turn you into somebody else.
It’s to help you remember who you already are.
Private coaching that works around you.
No counting sessions. No wondering whether you should save one “just in case” something happens later. And no having to wait another fortnight because something important happened three days after our last conversation.
During your time in Remember™, you can book a private coaching session whenever you need one, up to once per week.
Some weeks we might meet. Some weeks you might decide you don’t need me. That’s absolutely fine. The point is that the support is there when you DO need it.
*Maximum one coaching session per week, subject to availability.
You’ll have access to me between sessions via message, email or voice note, so you can share a win, ask a question, untangle your thinking or get some support when something comes up... because sometimes the wobble doesn’t conveniently wait until our next coaching session.
I’ll respond during my usual working hours, so you don’t have to store everything up until our next conversation.
Coaching doesn’t only happen during the hour we’re talking.
Where it would be useful, I’ll give you carefully chosen exercises, questions, reflections and tools to help you notice patterns, challenge old thinking and practise trusting yourself differently in everyday life.
You don’t need to decide how many coaching sessions you’re going to need before we’ve even started. Instead, choose how long you’d like me in your corner.
6 WEEKS' SUPPORT - £950
For when there’s something specific you want help working through.
Perhaps you’re dealing with a difficult situation at work. You’ve been made redundant. You’re preparing for an interview or considering your next career move. There’s a decision you can’t stop going backwards and forwards over, or you’ve recognised a particular pattern that you’re bloody tired of repeating.
Six weeks gives us focused time to understand what’s happening, untangle your thinking and help you start moving forward.
3 MONTHS' SUPPORT - £1500
For when you’re ready to go deeper than solving one immediate problem.
Three months gives us time to help you navigate what’s happening now, and time to understand the beliefs, thinking patterns and behaviours behind it.
So you can rediscover your strength, rebuild your confidence, reconnect with your talents, take back your power, and start backing yourself towards the career and life you want.
6 MONTHS' SUPPORT
For when you’re ready for deeper, sustained support as you create your next chapter.
Maybe your experienced several confidence-shaking life experiences over the years. Perhaps you’re navigating a significant career or life transition. Or maybe you’re ready to explore this work in more detail.
Six months gives us the space to work more deeply across confidence, identity, self-trust, career, relationships, people-pleasing, perfectionism, procrastination and whatever else emerges along the way.
You don’t have to rush the work or have your entire future figured out.
We have time.
Are you ready to remember? Sign up today. Split payment options available.
i'm ready to remember
i'm ready to remember
I’m the coach for you if you want to work with someone who is fun, down-to-earth and refreshingly human.
Someone who will listen without judgement, challenge you when you need it, hold up the mirror when you can’t see what’s happening for yourself, and absolutely cheer you on as you start backing yourself again... because meaningful coaching doesn’t have to be boring or painfully serious to be powerful.
This isn’t therapy. We’re not here to spend months reliving your past. Nor is it surface-level mindset advice or motivational pep talks.
This is a partnership. Supportive and solution-focused conversations.
I can’t guarantee you results... But I can promise I’ll bring everything I know, everything I’ve learned and everything I’ve got to help you move forward.
And I’ll never ask you to become someone else.
The whole point is helping you remember who you already are.
What it's like in my world
If you've spent years second-guessing yourself, editing yourself, carrying someone else's voice around in your head… imagine what becomes possible when you don't.
🗝️ Explore the experiences that taught you to question yourself.
🗝️ Uncover the stories you've been carrying about who you are, other people and the world around you ever since.
🗝️ Let go of the emotions keeping you anchored to the past.
🗝️ Reframe the limiting beliefs, unhelpful thoughts and “life rules” that were never yours to own.
🗝️ Quiet your inner critic and develop a more compassionate relationship with yourself.
🗝️ Break free from people-pleasing, perfectionism and procrastination.
🗝️ Build new habits that support what you’re creating next.
🗝️ Stop overthinking and trust your own judgement.
🗝️ Rebuild trust in your own instincts, decisions and abilities.
🗝️ Strengthen your voice, boundaries and confidence.
🗝️ Navigate your career, relationships and next chapter from a place of self-trust rather than self-doubt.
🗝️ Take courageous action, despite when fear or self-doubt shows up.
🗝️ Create a future that reflects who you truly are - not who you had to become to survive.
And sometimes...
We'll simply explore whatever feels most important that day.
Because the goal isn't to follow a programme...
It's to help you remember yourself.
i'm ready to remember