introducing REMEMBER™
And take back the confidence you lost before workplace bullying, criticism, job loss, toxic leadership and the experiences that taught you to doubt yourself.
Remember who you were.
What I stand for...
I advocate for people who have experienced unfairness, workplace trauma, abuse or discrimination at work.
I’m passionate about supporting those who have experienced any form of bullying.
I support those living with chronic pain, illness and/or disability.
I stand with survivors of harassment, sexual violence and assault.
And I believe, deeply, that what happened to you does not get to decide what you believe about yourself for the rest of your life.
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I see you. I was you.
Because I know what it feels like when life knocks your confidence so hard you forget who you were before it happened.
I know what it feels like to look in the mirror and no longer recognise the woman looking back.
But I also know what happens when you find your way back to yourself.
Back then, I didn't need someone to fix my CV.
I needed someone to help me understand why losing a role felt like losing myself.
I needed someone to remind me that one chapter wasn't my whole story.
And I needed someone to help me recognise that I'd handed my worth to someone who didn't deserve it.
That's why I do this work now.
And now, you're ready to remember her.
You've got the qualifications, the career, the job title.
You've hit milestones that once felt impossible. Achieved things you never thought you could. Overcome challenges that could have broken you.
But behind the scenes, you're still carrying the weight of something that happened to you.
Maybe it was the workplace that slowly chipped away at your confidence. The redundancy that made you question your worth. The criticism you never forgot. The relationship that taught you to edit yourself. The leader who made you feel like nothing you did was ever enough.
Or maybe it started long before any of that… someone, somewhere, taught you to question yourself. And it changed the way you see yourself.
You stopped seeing yourself through your own eyes. And started seeing yourself through theirs.
Now you second-guess yourself. Replay conversations. Need reassurance before you trust your own decisions. Hold back your opinions. Shrink yourself to avoid being criticised again.
From the outside, you're coping. Functioning. Getting by.
But inside? You're exhausted. Tired of carrying someone else's voice around in your own head. Tired of building your future around something that happened in your past.
You miss the old you.
You can't shake the feeling that there's more to you than this. More life. More freedom. More joy. More courage. More you.
You know you're playing smaller than you want to. And you're done with that.
You're tired of letting one chapter have more influence over your future than it deserves. You know something has to change, and you don't want to wait another year for it to happen.
Because deep down, you know she's still there.
She isn't gone. She's just been buried… beneath the self-doubt, the overthinking, the people-pleasing, the survival.
i'm ready to remember
That’s the power of remembering.
You walk into the meeting without rehearsing every sentence beforehand.
You say hell yes to the opportunity… the stage, the pitch, the bigger client… because you know you can handle whatever comes next.
You make the decision without needing everyone else’s approval first.
You ask for what you need… the budget, the fee, the boundary… with calm, quiet confidence.
You get to the end of the day feeling calm, accomplished, and like the powerhouse you actually are. No more frazzled, brain-fried zombie vibes.
You stop replaying every conversation on a loop.
You stop thinking against yourself, and start backing yourself.
You handle the hard moment… the tough feedback, the high-pressure client call… with the kind of calm that makes people wonder, “How does she do it?”
You wake up ready to crush the day instead of feeling five steps behind before you’ve even started.
You sleep.
You feel calmer. Happier. More certain. More alive.
You stop carrying the weight of old stories into every new opportunity.
You recognise yourself again. Not because your past disappears. But because it no longer gets to decide who you believe you are, or how you lead your next chapter.
Six months of deep identity work, mindset coaching and support, so you can lead your next chapter from who you are, not what happened to you.
My coaching draws on a range of evidence-informed approaches, including Cognitive Behavioural Coaching, Person-Centred Therapy, Transactional Analysis, Narrative Coaching, Neuroscience and Transformational Coaching.
There isn't a fixed curriculum or a step-by-step programme for you to follow because no two women arrive with the same story, experiences or goals.
Instead, every session is shaped around you, I'll draw on the approaches that best support your thinking, what you're navigating and what will move you forward most.
I'll hold up a mirror so you can finally see what's really happening inside your own mind.
Together, we'll uncover the patterns, beliefs and stories that have quietly been shaping your decisions for years.
You'll meet the woman beneath the survival strategies.
You'll stop seeing yourself through the lens of your past.
And you'll start leading your life from who you truly are.
A One-to-One Coaching Experience.
Held virtually over six months, giving you time and space to slow down, think deeply, and work through what matters most.
£2,500 paid in full for six months of support.
Or 6 monthly payments of £450.
Blue Light Card discount available. Contact me for details.
If you’re wondering whether Remember™ is right for you, message me on WhatsApp.
No pressure. No awkward sales pitch. Just a conversation about where you are now, where you want to be, and whether I’m the right person to help you get there.
Ready to get started? Sign up below.
i'm ready to remember
i'm ready to remember
I’m the coach for you if you want to work with someone who is fun, down-to-earth and refreshingly human.
Someone who will listen without judgement, challenge you when you need it, hold up the mirror when you can’t see what’s happening for yourself, and absolutely cheer you on as you start backing yourself again... because meaningful coaching doesn’t have to be boring or painfully serious to be powerful.
This isn’t therapy. We’re not here to spend months reliving your past. Nor is it surface-level mindset advice or motivational pep talks.
This is a partnership. Supportive and solution-focused conversations.
I can’t guarantee you results... But I can promise I’ll bring everything I know, everything I’ve learned and everything I’ve got to help you move forward.
And I’ll never ask you to become someone else.
The whole point is helping you remember who you already are.
What it's like in my world
If you've spent years second-guessing yourself, editing yourself, carrying someone else's voice around in your head… imagine what becomes possible when you don't.
🗝️ Explore the experiences that taught you to question yourself.
🗝️ Uncover the stories you've been carrying about who you are, other people and the world around you ever since.
🗝️ Let go of the emotions keeping you anchored to the past.
🗝️ Reframe the limiting beliefs, unhelpful thoughts and “life rules” that were never yours to own.
🗝️ Quiet your inner critic and develop a more compassionate relationship with yourself.
🗝️ Break free from people-pleasing, perfectionism and procrastination.
🗝️ Build new habits that support what you’re creating next.
🗝️ Stop overthinking and trust your own judgement.
🗝️ Rebuild trust in your own instincts, decisions and abilities.
🗝️ Strengthen your voice, boundaries and confidence.
🗝️ Navigate your career, relationships and next chapter from a place of self-trust rather than self-doubt.
🗝️ Take courageous action, despite when fear or self-doubt shows up.
🗝️ Create a future that reflects who you truly are - not who you had to become to survive.
And sometimes...
We'll simply explore whatever feels most important that day.
Because the goal isn't to follow a programme...
It's to help you remember yourself.
i'm ready to remember