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Hi, I’m Tanya, The Female Career Confidence Coach for Introverts. I work with wonderful women who have faced a knock-back in their career (such as redundancy, dismissal, bulling, discrimination or unfair treatment) that’s left them feeling rubbish about themselves. They are now beyond ready to get their sparkle back, move forward and chase that promotion, new role, pay rise or business opportunity with absolute self-belief!

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“Tanya’s coaching has been beyond my expectations. Not only does she have a kind, calm and professional approach to all she does but she also goes above and beyond what is expected of her. She is just amazing”.

hayley zaire

Does this sound like you?


  • You’re constantly telling yourself things like “I’m not good enough”, “I’m a fraud”, “I’ll make a mistake”, “I’m not experienced enough”, “I don’t know what I’m doing” and “I’m a failure”.
  • You’re your own worst critic and you feel as though nothing you ever do is good enough. Even if everyone else says your work is great, if it’s less than your expectations of perfection, then you’re not satisfied and you beat yourself up.
  • You overthink everything. You constantly worry about the “if’s” and the “but’s” in any scenario and you make assumptions about what other people are thinking and saying about you.
  • You struggle to make decisions and when you do make decisions you second guess that decision and start worrying you’ve made the wrong choice.
  • You’re struggling to come to terms with and let go of the past, and to move forward from it.
  • Your levels of self-esteem and feelings of self-worth are at an all time low and you’ve totally lost you’re self-confidence. You want to BELIEVE in yourself and your abilities again.

What if I could help you to?


  • Let go of your past knock-back(s).
  • Release yourself from the pain, hurt, anger and frustration that is stopping you from moving forward.
  • Enable you to forgive yourself and others
  • Enhance your levels of self-awareness and help you to develop a deeper understanding of what makes you YOU, of your strengths, achievements and superpowers.
  • Learn to recognise and control your negative thoughts, fears, doubts and beliefs for what they are, so that you can reframe them and overcome them.
  • BELIEVE in yourself again with absolute certainty.
  • Rebuild your self-esteem, self-confidence and feelings of self-worth
  • Unleash your inner courage to reinvent yourself and step into the mindset of the person that you want to (and CAN) become.
  • Get back your sparkle, so you can live a life of joy, happiness and free of sadness, resentment, stress and anxiety.
  • Ditch bad habits and change your self-sabotaging behaviours for new habits and behaviours that will serve you better.
  • Feel more motivated and empowered, which in turn will enhance your levels of productivity and performance.
  • Get clear on your career goals and create an action plan and strategy to achieve them.

6 Step Career Confidence Coaching Programme


My signature 6 step career confidence coaching programme is for women who have suffered a huge career knock-back that’s knocked their self-esteem and they are now 100% ready to let go of the past and to move forward feeling strong, confident and more empowered than ever!

What’s included:-

  • 90-minute pre-course assessment call
  • Six one hour coaching calls via Zoom
  • Written homework exercises
  • Unlimited access to me via text, email and voice memo’s for the duration of the programme

Price £1250 increasing to £1975 on 1st January 2021.

Let go of the past and move forward feeling strong, confident and more empowered than ever!